These seeds of white or beige color, produced and harvested in Cameroon are used in the preparation of a dish very appreciated in the country: the Koki. Recognizable by its golden color and the steam that escapes from it. To consume without moderation.

In preparing this dish the choice of palm oil is essential for the taste. Koki is traditionally eaten with plantain, banana, macabo or yam, but it is also convenient to accompany it with bread or cassava.